Tag: Noodles and company

According to Noodles & Company, a regular bowl of their zoodles contains only 60 calories and 11 grams of carbs. But are Noodles and Company zoodles healthy overall, or do the accompanying sauces and toppings turn this vegetable-based option into an unhealthy indulgence?

Many regular-sized bowls at Noodles and Company contain a high number of calories, but healthy options exist if you know where to look. The healthiest choices often include salads, soups, and customizable vegetable-based 'Zoodle' bowls.

With regular-sized bowls at Noodles & Company ranging from under 400 calories to over 1,200, navigating the menu for health-conscious options can be challenging. Knowing what's the healthiest thing at Noodles and Company is key to making informed decisions that align with your dietary goals without sacrificing flavor.

According to the official Noodles & Company allergen information, the grilled chicken breast is made with inherently gluten-free ingredients, but a significant risk of cross-contamination exists. So, is the grilled chicken at noodles gluten-free? The ingredients are, but the cooking environment is not, making it unsafe for individuals with celiac disease.

A regular serving of Penne Rosa from a popular restaurant can contain nearly 800 calories and a staggering 19 grams of saturated fat, which is almost a full day's worth for many individuals. This statistic reveals that the healthiness of this creamy tomato pasta depends entirely on its preparation and ingredients.

According to the official Noodles & Company nutrition guide, the calorie count for their salads can range significantly, from as low as 60 calories for a side salad with light dressing to over 700 for a larger, more indulgent option. Understanding these numbers is crucial for making a meal choice that aligns with your dietary goals. Our guide provides a detailed look at the calorie content of Noodles & Company's salads, including how different toppings and dressings impact the total count.

According to the official Noodles & Company website, many dishes can be customized to fit various dietary lifestyles, including low-carb, vegetarian, and gluten-sensitive diets. This offers a path to finding what is the healthiest thing to eat at Noodles and Company, even among traditionally indulgent options.

A regular-sized Japanese Pan Noodles dish from Noodles & Company contains a staggering 114 grams of total carbohydrates. This high-carb count highlights the importance of understanding the ingredients when asking how many carbs are in Japanese pan noodles.

Nutritional data indicates that many dishes at Noodles and Company can exceed a typical person's daily calorie and sodium allowance in a single serving. To choose the healthiest food at Noodles and Company, it's necessary to carefully consider ingredients, portion sizes, and smart swaps to fit dietary goals.

A typical pasta dish at Noodles & Company can have over 1,000 calories, according to nutritionists, but a healthy meal is possible. The healthiest option depends on what is ordered, what to avoid, and how the meal is customized.