Tag: Noodles and diabetes

According to the American Diabetes Association, all starchy foods, including noodles, are carbohydrates that affect blood sugar levels. The extent of this effect, however, is not a simple yes or no answer and depends on a variety of factors related to the type of noodle and how it is prepared.

According to the Centers for Disease Control and Prevention (CDC), meal planning, including mindful carbohydrate choices, is crucial for managing blood sugar. This makes many people with diabetes question, "Are noodles good for diabetes?" The answer isn't a simple yes or no; it depends heavily on the type, quantity, and preparation methods.