Is Noolkol Good for Health? Answering the Top Questions
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, a single cup of raw noolkol (kohlrabi) provides nearly 100% of the daily recommended intake of vitamin C. This makes noolkol good for health, offering substantial nutritional benefits that support everything from immune function to digestive wellness.