Tag: Noom color system

Protein powder, a popular supplement for many, can be categorized differently in the Noom app, with some varieties landing in the yellow category while others might be orange. The specific color for protein powder on Noom depends on factors like calorie density, ingredients, and how it is prepared. This means not all protein powders are treated the same, requiring users to pay close attention to the product they use.

Despite being celebrated for their heart-healthy fats, protein, and fiber, nuts are categorized as an orange food on Noom primarily due to their high caloric density. This does not mean they are unhealthy, but rather that portion sizes should be consciously managed to stay on track with your calorie goals.