Is Lion's Mane Good Before a Workout?
                                
                                
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                                    4 min read                                
                            
                                Lion's Mane, a medicinal mushroom, has been used for centuries in traditional Chinese and Japanese medicine for its health-promoting properties. In modern times, its potential to enhance cognitive function has garnered significant attention, prompting many to consider it as a pre-workout supplement for a mental and physical boost.