Tag: Nordica cottage cheese

Made from 100% Canadian dairy, Nordica cottage cheese provides up to 15g of protein per 1/2 cup serving, a significant amount that helps curb hunger and support muscle growth. This versatility and protein punch is why so many people are exploring how to eat Nordica cottage cheese in new and exciting ways.

According to manufacturer Gay Lea, a half-cup serving of Nordica 1% cottage cheese provides an impressive 14g of protein. As with many dairy products, the healthfulness of Nordica cottage cheese is dependent on the specific variety, with options ranging from fat-free to 4% milkfat.