Is Nori Furikake Healthy? A Deep Dive into Nutritional Facts
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4 min read
Over 12 centuries ago, the concept of furikake began as a nutritional supplement to address calcium and mineral deficiencies in the Japanese diet. But while this flavorful rice seasoning often contains nutrient-dense ingredients like nori seaweed and sesame seeds, the question remains: is nori furikake healthy today?
