Tag: Normal atta

According to the World Health Organization, regular consumption of whole grains can significantly lower the risk of chronic diseases such as type 2 diabetes and heart disease. When assessing if multigrain atta is better than normal atta, understanding this fundamental difference between refined flour and whole grains is key to making a healthier choice for your daily meals.

Over 80% of the wheat produced in India is processed into atta, making it a kitchen staple, but many wonder: what is the difference between chakki atta and normal atta? The primary distinction lies in the grinding method, which profoundly impacts the flour's texture, nutritional profile, and culinary performance.