What Should Your Folic Acid Number Be? Understanding Normal Folate Levels
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4 min read
According to Medscape, the normal reference range for adult serum folate levels can be between 2-20 ng/mL, though modern fortified diets have altered average population ranges. Understanding what should your folic acid number be is crucial, as a low level can lead to health issues, particularly in pregnant women, while excessively high levels can mask a vitamin B12 deficiency. Your specific needs and test results will dictate the appropriate interpretation and next steps with your doctor.
