Tag: Normal growth

According to the Centers for Disease Control and Prevention (CDC), optimal growth and development are supported by good nutrition, enough sleep, and regular exercise. Understanding what is required for normal growth involves a comprehensive look at the intertwined roles of nutrition, genetics, and lifestyle factors.

According to the World Health Organization (WHO), micronutrient deficiencies in iron, vitamin A, and iodine are among the most common globally, particularly affecting children and pregnant women and potentially causing a range of health issues. This underscores the critical importance of understanding what nutrient promotes normal growth and overall well-being, as a balanced diet is fundamental for achieving genetic potential and maintaining health throughout all life stages.