Is Parma Ham Healthier Than Normal Ham? An Expert Comparison
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4 min read
According to the Consorzio del Prosciutto di Parma, authentic Parma Ham is a natural, additive-free product cured with only sea salt, time, and air. While this may suggest it's a healthier option, the question of whether Parma Ham is healthier than normal ham requires a deeper look at specific nutritional differences, including processing methods, fat content, and sodium levels.
