Understanding What is a Normal Range for Sodium Levels
                                
                                
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                                    5 min read                                
                            
                                A healthy blood sodium level is typically between 135 and 145 millimoles per liter (mmol/L), a tightly regulated range that is vital for your body's nerve and muscle function. Understanding what is a normal range for sodium levels is crucial for monitoring your health and recognizing potential issues.