Tag: Normal tomatoes

Cherry tomatoes can contain significantly higher concentrations of certain nutrients, like lycopene and vitamin C, compared to many larger varieties. This difference in nutritional density is just one of many distinctions between these two popular types of tomatoes.

According to research, cherry tomatoes can contain significantly higher levels of certain vitamins, including 1.7 times more vitamin C and 10 times more folic acid per serving than normal tomatoes. So, which is better, cherry tomato or normal tomato? The answer lies in understanding their distinct characteristics for different uses.