Does Harissa Have Salt in It? Exploring Ingredients and Sodium Levels
                                
                                
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                                    4 min read                                
                            
                                Originating in Tunisia, traditional harissa recipes often include chili, garlic, olive oil, and spices. A key ingredient, however, is almost always salt, meaning the answer to 'does harissa have salt in it?' is typically yes, though the quantity can vary significantly.