How Does Not Eating Affect Your Thinking?: The Critical Link Between Nutrition and Cognitive Function
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5 min read
According to research, the brain is an energy-intensive organ, consuming approximately 20% of the body's daily calories. When this fuel supply is disrupted, the answer to the question, 'Does not eating affect your thinking?', is a definitive and impactful yes, leading to measurable declines in cognitive performance and overall mental clarity.
