Tag: Not hungry for dinner

Research suggests that up to 60% of people admit to eating when not physically hungry due to factors like stress, boredom, or habit. This raises a common dilemma: should I eat dinner when I'm not hungry, or is it better to listen to my body's signals?

According to the Cleveland Clinic, a loss of appetite is usually a temporary symptom caused by a wide range of factors, from infections to psychological stress. So, when you ask, "Is it normal to not want dinner?" the answer is often yes, as it can be a common and short-term response to your daily habits or emotional state.