Tag: Not hungry in morning

According to research, it is common for many people to experience a lack of appetite right after waking up. This feeling, while often temporary, can stem from various physiological and lifestyle factors that influence your body's natural hunger cues and metabolism.

While breakfast is often called the most important meal of the day, up to a quarter of people in some studies regularly skip it. So, **what does it mean if you're never hungry in the morning** and should you be worried about your lack of a morning appetite?