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Which Chocolate is Not Junk Food? A Definitive Guide

4 min read
According to some studies, high-quality dark chocolate with a cocoa content of 70% or more has more antioxidant activity than many superfruits like blueberries or acai berries. This fact begs the question: which chocolate is not junk food? The distinction lies in understanding the ingredients, processing, and cocoa percentage of your chocolate.