What is a good snack that is not salty?
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5 min read
According to the American Heart Association, most adults consume more than double the recommended daily sodium intake, largely due to processed and packaged foods. This makes finding what is a good snack that is not salty a critical part of a healthier diet. Instead of reaching for high-sodium chips or crackers, countless delicious options can curb your appetite and provide valuable nutrients without the unnecessary salt.
