How to Keep Your Body Well Nourished for Lifelong Health
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5 min read
According to the World Health Organization, nearly half of deaths among children under 5 years of age are linked to undernutrition. While this statistic is a stark reminder of severe malnutrition, many people face nutrient deficiencies without even realizing it. Learning how to keep your body well nourished is a fundamental step toward preventing health issues and unlocking your full potential.