Tag: Nourishing meals

According to traditional Asian medicine, warm, easily digestible foods are key to helping the body recover. When you’re under the weather, is pho or congee better when sick? This question often comes down to your specific symptoms and what your body can tolerate.

Studies show that sharing food is a universal act of comfort and care during times of mourning. Knowing what is a good meal to make for a grieving family can be a thoughtful way to provide practical support and emotional nourishment when words feel insufficient.