Tag: Nourishing yin

According to Traditional Chinese Medicine (TCM), imbalances in the body's Yin (cooling, moistening energy) can lead to 'empty heat' symptoms like dry mouth and night sweats. Understanding what tea is good for yin deficiency is a natural way to help restore this balance and find relief from discomfort.

According to Traditional Chinese Medicine (TCM), a yin deficiency occurs when the body's cooling and moistening fluids are depleted, causing symptoms of internal heat and dryness. To restore balance, it is crucial to avoid certain foods that further aggravate this hot and dry state. By understanding which dietary choices to limit, you can support your body's natural cooling processes and alleviate discomfort.