Tag: Nourishment definition

Derived from the Latin root *nutrire*, meaning "to feed or support," what is the meaning of the word nourishment? It is a concept that extends far beyond the plate, referring to anything essential for a living organism's life, health, and overall growth.

A recent study found that individuals who prioritize self-care and nourishment report higher levels of happiness and life satisfaction. This guide will explore what is the easy meaning of nourish, extending beyond just food to include mind, body, and spirit.