What are examples of nourishment?
                                
                                
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                                    5 min read                                
                            
                                According to World Health Organization estimates, inadequate nutrition is responsible for nearly half of all deaths among children under five globally. However, nourishment extends far beyond physical sustenance. True, holistic well-being requires a balance of physical, mental, emotional, and spiritual nourishment, creating a robust foundation for a healthy and fulfilling life.