Does Nicotinamide Riboside Really Work? The Science Behind NR
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5 min read
In recent years, interest in nicotinamide riboside (NR) supplementation has skyrocketed, fueled by promising animal studies showing increased NAD+ levels and potential anti-aging benefits. However, a growing body of evidence from human trials suggests that while NR can elevate NAD+ levels, the translation to tangible, widespread health improvements in humans is far more complex and often inconclusive.
