Tag: Nr safety

Nicotinamide Riboside (NR) is a form of Vitamin B3 that is a precursor to Nicotinamide Adenine Dinucleotide (NAD+), a molecule vital for cellular energy and repair. Levels of NAD+ naturally decrease with age, leading many to consider supplementation. This often leads to the question: how much NR should I take a day? The appropriate amount can vary based on individual factors and research findings.

NAD+ levels decline by 10-80% with age, a phenomenon associated with various age-related health issues. This cellular reality has fueled the popularity of NAD boosters, yet the critical question for many consumers remains: is it safe to take NAD boosters?