Tag: Nr side effects

In recent years, interest in nicotinamide riboside (NR) supplementation has skyrocketed, fueled by promising animal studies showing increased NAD+ levels and potential anti-aging benefits. However, a growing body of evidence from human trials suggests that while NR can elevate NAD+ levels, the translation to tangible, widespread health improvements in humans is far more complex and often inconclusive.

According to numerous animal studies and a growing body of human research, levels of the vital coenzyme NAD+ decline with age, which has been linked to various age-related health problems. This has led to intense interest in supplementation with precursors like nicotinamide riboside (NR), a form of vitamin B3, to boost NAD+ levels.