Tag: Nuciferine

In Eastern medicine, the small green germ inside the lotus seed, known as the lotus embryo or lotus heart, has been used for centuries to clear internal heat and promote relaxation. Exploring the benefit of lotus embryo tea reveals a traditional wellness practice with potential sedative and cardioprotective properties, revered for its natural alkaloids and flavonoids.

With a history dating back to ancient Egypt, blue lotus has been used for millennia for its relaxing and mind-altering properties, often consumed during ceremonies and rituals. Today, its popularity has risen again, prompting many to question the safety of daily consumption.

In traditional medicine, lotus leaf has been used for centuries for its therapeutic properties, but modern science is now investigating its potential for weight management. A growing number of preclinical studies suggest that bioactive compounds within the plant may influence metabolism and fat storage, raising the question: does lotus leaf make you lose weight?

Plain herbal teas, including blue lotus tea, contain virtually zero calories, making them a popular choice for health-conscious consumers. Historically revered by ancient Egyptians for its relaxing properties, the blue lotus flower itself is not typically consumed as a food source but rather brewed into a subtle, floral infusion. The caloric content primarily depends on what, if anything, is added to the tea.