How Much Protein Is In a 5 Count Nugget? A Brand-by-Brand Breakdown
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4 min read
The amount of protein in a five-piece serving of chicken nuggets varies significantly depending on the fast-food chain and preparation method, with some offering over 17 grams while others contain less than 10 grams. This nutritional difference is influenced by meat quality, breading, and cooking techniques, making it important to look beyond just the portion size when evaluating your meal.
