What Vitamin Deficiency Causes Numb Toes? An Essential Guide
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5 min read
According to the National Institutes of Health, B vitamins like B12, B6, and B1 are critical for proper nerve function, and a shortage of these can lead to nerve damage. Numbness in the toes, often a symptom of peripheral neuropathy, can be an early indicator that your vitamin intake is insufficient. This guide explores the key vitamin deficiencies that can cause numb toes, along with their associated symptoms and treatments.
