Tag: Number one diet

Explore our comprehensive collection of health articles in this category.

What is the number one diet in the world? Understanding the 2025 Rankings

Nov 30, 2025 •

3 min read

For the eighth consecutive year, the Mediterranean diet was named the best overall diet by U.S. News & World Report, topping their 2025 rankings. This consistent recognition begs the question: What is the number one diet in the world, and is a single diet truly the answer for everyone?