Tag: Nurse health

According to a 2018 Medscape report, a significant majority of nurses (87%) take dietary supplements, with multivitamins being the most common choice. For those constantly on their feet and exposed to a variety of stressors, understanding what vitamins do nurses take is crucial for maintaining energy and immunity during demanding schedules.

According to the World Health Organization, malnutrition in all its forms—including undernutrition, micronutrient deficiency, and obesity—presents significant threats to human health. This fact underscores the importance of nutrition for nursing, a profession where health and well-being are paramount for both patient recovery and the nurse’s own stamina and resilience.

According to a study published in the *International Journal of Environmental Research and Public Health*, nurses who maintained a healthy diet reported lower levels of stress and fatigue. In a profession defined by long, demanding shifts and high stress, understanding what is the diet of a nurse and how to optimize it is crucial for health and performance.