Tag: Nursing recommendations

Globally, osteoporosis causes millions of fractures annually, highlighting the critical need for preventive measures. One of the most effective strategies involves proper nutrition, which is why clients often ask, "Which food would the nurse recommend for a client who is at risk for developing osteoporosis?" A nurse's guidance on diet is a cornerstone of proactive bone health management.

A single medium-baked potato with the skin on contains more than 900 milligrams of potassium, making it one of the most potent dietary sources of this essential mineral. This significantly higher concentration of potassium is why practical nurses prioritize it over options like corn, popcorn, or grape juice when advising clients on how to boost their intake.

The average American consumes over 3,400 mg of sodium daily, significantly more than the recommended limit of 2,300 mg for most adults. For a patient on a 2000 mg sodium diet, a nurse would recommend limiting specific high-sodium foods to help manage health conditions like hypertension or heart failure.