Tag: Nursing safety

While commonly used in cooking for centuries, research confirms there is insufficient data to prove the safety of medicinal or supplemental quantities of cloves for breastfeeding mothers. This lack of evidence means caution is advised beyond standard food flavoring.

Fennel, a popular herbal remedy, contains a compound called estragole that has been linked to potential harm in high doses. Because of this risk and inconsistent evidence, the common belief that fennel is beneficial for breastfeeding mothers is now being heavily questioned by health experts.

Breast milk is over 80% water, making proper hydration essential for nursing mothers. Many breastfeeding moms wonder, "Can I drink Rehydrate or other electrolyte solutions?" The answer is generally yes, but with important considerations regarding ingredients and moderation.

According to healthcare professionals, there is insufficient research on bee pollen's effects during lactation, leading to strong recommendations that nursing mothers avoid it. This makes it crucial to understand why caution is advised and to answer the question, "Is bee pollen good for breast milk?"