Is Sunflower Lecithin Good for Breastfeeding? A Complete Guide
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4 min read
According to lactation professionals, lecithin is commonly recommended for recurrent clogged ducts or nipple blebs, with the theory being that it reduces the "stickiness" of milk fat. This natural fat emulsifier, derived from sunflower seeds, is considered generally recognized as safe (GRAS) by the FDA and is a popular supplement for nursing parents.
