Tag: Nut allergies

Just one Brazil nut can provide more than 100% of the recommended daily intake of selenium, a fact that makes them both a superfood and a potential health risk for certain individuals. Therefore, understanding who should not eat Brazil nuts is crucial for avoiding severe complications like selenium toxicity and allergic reactions.

While celebrated as a traditional Indian coolant, one glass of sweetened Thandai can contain up to 300 calories, prompting a closer look at what are the disadvantages of Thandai and its potential health drawbacks. Despite its reputation for providing relief from the summer heat and aiding digestion, there are several lesser-known risks associated with this popular beverage.

According to Beyond Celiac, all single-ingredient nuts are naturally gluten-free, but that doesn't mean every nut product is safe. Hidden gluten can lurk in flavored varieties or result from manufacturing cross-contamination, making label vigilance essential for those with celiac disease or gluten sensitivity.

Food historians note that butter chicken was invented in the 1940s as a creative way to use leftover tandoori chicken. However, when it comes to the rich, creamy sauce, a common question arises: does butter chicken contain almonds? The truth is that while many recipes call for nuts, including almonds, it is not a universally required ingredient.

Over 5.8 million tonnes of cocoa beans were produced globally in 2024, yet many people still wonder, are cocoa nuts nuts? Botanically speaking, the answer is no; the ingredient in chocolate is a seed, not a true nut, and is harvested from the pod-like fruit of the *Theobroma cacao* tree.

While ube, or purple yam, does not contain nuts, commercially produced ube cookies often pose a significant risk for individuals with nut allergies. It's crucial to investigate the ingredients and manufacturing processes before assuming ube cookies have no nuts.

According to the Centers for Disease Control and Prevention, a 1982 incident involving improperly processed cashews caused rashes in 20% of purchasers, highlighting a serious food safety concern. The widespread question of whether unroasted cashews are edible is based on the critical distinction between cashews fresh from the tree and those sold commercially.

Botanically, peanuts are a legume that grows underground, whereas cashews are the seed of a tropical evergreen tree. This fundamental difference is the reason many wonder: do cashews taste like peanuts? The simple answer is no, and understanding their unique characteristics is key to appreciating their distinct flavors.

Studies show that while almonds offer numerous health benefits, certain individuals should avoid or moderate their intake. This guide explains who should not eat almond nuts, covering allergies, medication interactions, and other potential health risks to help you make informed dietary decisions.

According to botanists, a true nut is a dry, hard-shelled fruit that does not split open to release its seed. This key structural difference is the reason why an almond isn't a nut in a scientific context, despite being universally considered one in the kitchen.