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Tag: Nut allergy diet

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How to Eat Healthy with a Nut Allergy: A Complete Guide

4 min read
According to Food Allergy Research & Education (FARE), over six million people in the U.S. have a peanut allergy alone. Navigating daily meals while managing a nut allergy can feel overwhelming, but with the right knowledge and precautions, you can maintain a delicious and healthy diet without compromise.