Tag: Nut based bread

According to MD Anderson Cancer Center, cooking high-lectin foods like beans and wheat can deactivate their active lectins. This means that while many types of bread contain lectin-rich grains, not all are off-limits, and certain varieties are entirely lectin-free. Finding what type of bread does not contain lectins requires exploring alternative flours and preparation methods.

According to the Base Culture website, all of their products are made with 100% Paleo certified, gluten-free, and grain-free ingredients. So, what are the ingredients in Base Culture bread? The specific components vary depending on the loaf, but typically feature a blend of nut flours, eggs, and seeds to provide structure and flavor.