Tag: Nut based flours

Research has consistently shown that diet plays a significant role in both cancer prevention and recovery, with a focus on nutrient-dense foods. Selecting the right flour is a key dietary consideration for cancer patients seeking to maximize nutritional intake while minimizing processed, high-glycemic carbohydrates.

While regular wheat flour is enriched with nutrients, many common gluten-free flour blends can be nutrient-poor. Choosing the healthiest gluten free flour is a key step towards a balanced diet for those with sensitivities or who simply prefer to avoid gluten. High-fiber and high-protein options are abundant if you know what to look for.

According to the Celiac Disease Foundation, approximately 1 in 100 people worldwide have celiac disease, requiring them to eliminate gluten entirely from their diet. For those managing this condition or a wheat sensitivity, knowing **what is a substitution for wheat** is essential for creating a healthy and satisfying nutrition plan.

While the gluten-free diet is widely followed, the paleo diet also has a growing following. This raises a common question: is paleo bread the same as gluten-free, or do these popular bread alternatives have distinct differences?