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Tag: Nut flour comparison

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How Many Calories Are in Coconut Flour?

4 min read
A single 1/4-cup (28-gram) serving of coconut flour contains approximately 120 calories. This nutrient-dense, gluten-free alternative is a byproduct of coconut milk production and has become a popular staple in low-carb and health-conscious baking for its unique properties and impressive fiber content.