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Tag: Nut free alternative

Explore our comprehensive collection of health articles in this category.

Is Tahini a Soy Product? The Definitive Answer

4 min read
According to the Food Allergy and Anaphylaxis Connection Team, sesame is now classified as a major food allergen, distinct from soy. This makes it crucial to understand that tahini, which is made exclusively from sesame seeds, is not a soy product. The two are entirely separate food items, derived from different plants with distinct properties.

How is SunButter Different from Peanut Butter? A Comprehensive Guide

4 min read
According to the brand, SunButter was developed in 2003 in partnership with the USDA specifically as a nut-free alternative for schools to safeguard the health of students with peanut allergies. When asking how is SunButter different from peanut butter, the answer extends far beyond just the ingredients, covering taste, texture, and nutritional profile.

Is tahini gluten and dairy free? The complete guide

4 min read
Made from ground sesame seeds, tahini is a staple in Middle Eastern and Mediterranean cooking and, at its most basic, contains neither gluten nor dairy. Its creamy texture and nutty flavor make it a versatile and popular ingredient for a variety of dishes and dietary requirements.