Tag: Nut sensitivity

According to Johns Hopkins Medicine, between 10% and 25% of otherwise healthy people complain of occasional abdominal bloating, with food intolerances being a common cause. For those switching to dairy-free alternatives like Nutpods, a frequent question arises: can Nutpods cause bloating?

According to Anaphylaxis UK, approximately 1 in 50 children and 1 in 200 adults in the UK have a nut allergy, a statistic that highlights the significant prevalence of this issue. Understanding why can't some people eat nuts is crucial for personal health and public safety, as the reasons range from severe immune responses to milder digestive problems.

Affecting over 50 million Americans, autoimmune diseases involve a complex interplay of genetics and environmental triggers, with diet playing a significant role in symptom management. While nuts are a nutrient-dense food, their role in an autoimmune-friendly diet is a subject of debate, prompting many questions for those seeking to mitigate inflammation.

According to researchers at Monash University, some nuts contain high levels of fermentable carbohydrates called FODMAPs, which can trigger symptoms. For individuals asking, **do nuts cause irritable bowel syndrome?** the answer is complex and highly dependent on both the type of nut and the serving size consumed.