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Tag: Nut varieties

Explore our comprehensive collection of health articles in this category.

How Many Pieces Are In One Walnut? The Simple Kernel's Anatomy

3 min read
According to botanists, a walnut is not technically a nut but a drupe, and inside its hard shell, the edible kernel is naturally formed in two symmetrical halves. This simple, two-piece structure is the standard for a single, undamaged walnut, though you often find them as smaller 'pieces' due to processing.

Which country's almonds are best to eat? A global guide

3 min read
Over 80% of the world's almonds are grown in California, but this doesn't mean they are the best for every purpose. The answer to which country's almonds are best to eat depends entirely on what you prioritize: taste, nutritional density, or price. From gourmet Spanish Marconas to nutrient-rich Iranian Mamra almonds, the ideal choice is more nuanced than it appears.

How Many Nuts Are in 1 oz? Your Essential Portion Guide

4 min read
A standard 1-ounce serving of pistachios contains approximately 49 nuts, which is significantly more than a 1-ounce serving of Brazil nuts, which has only about 6 nuts. Understanding exactly how many nuts are in 1 oz is crucial for mindful portion control and tracking your caloric intake from this nutritious snack.

What Nuts Are Included in Mixed Nuts?

4 min read
The average can of mixed nuts may include an international assortment, with nuts sourced from all over the globe, from American pecans to Brazil nuts from Bolivia. A mixed nut blend is more than just a convenient snack; it's a diverse collection of some of the world's most popular and nutritious seeds and legumes.

What is the best form of pistachios?

4 min read
An ounce of pistachios contains roughly 159 calories, making them one of the lowest-calorie nuts available. While nutritionally dense, determining the best form of pistachios involves a closer look at a variety of factors, including preparation, flavor, convenience, and health implications.

What is the difference between nonpareil almonds and regular almonds?

4 min read
According to the Almond Board of California, over 80% of the world's almonds are produced in California, and nonpareil is the most popular variety among them. Understanding the difference between nonpareil almonds and regular almonds is essential for both culinary and nutritional purposes, as their unique properties affect everything from flavor to ease of use.

Does Whole Foods Sell Nuts in Bulk? Your Complete Guide

4 min read
According to Whole Foods Market's own website, their bulk department is stocked with nuts, seeds, and more. So, does Whole Foods sell nuts in bulk? The answer is a definitive yes, offering a broad selection to satisfy both casual snackers and serious bakers.

Which state badam is best for you?

4 min read
According to agricultural data, California produces over 80% of the world's almond supply, yet for many, the answer to 'which state badam is best?' lies in quality rather than quantity. The optimal choice depends heavily on individual preferences for taste, nutritional value, and budget, with notable differences between widely available California varieties and premium Kashmiri badam.

What is another name for hazelnuts?

4 min read
Evidence of large-scale Mesolithic nut processing, around 8,000 years old, was discovered in Scotland, suggesting humans have prized hazelnuts for millennia. These popular nuts are also known by other names, most commonly filberts and cobnuts, depending on the variety and geographic region.