What amino acids are in nutmeg?
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4 min read
According to a 2020 study, the seeds of nutmeg (*Myristica fragrans*) were found to contain a total amino acid content of 67.05 g/100 g, revealing a broad spectrum of both essential and non-essential amino acids. While the total protein content of a typical serving is small, the sheer diversity of amino acids present is nutritionally noteworthy.
