Tag: Nutmeg tea

According to a retrospective review of cases reported to the Illinois Poison Center between 2001 and 2011, approximately 47% of nutmeg exposures were intentional, many among teenagers seeking hallucinogenic effects, highlighting the very real dangers of overconsumption. This stark statistic underscores the critical importance of understanding proper dosage and safety precautions before considering daily nutmeg tea consumption.

Long used in traditional medicine for its calming properties, the aromatic spice nutmeg is sometimes brewed into a tea for sleep and digestion. But **can nutmeg be taken as tea** safely, and what are the crucial precautions to consider before consuming this potent spice? Understanding the appropriate amount is vital to reap potential benefits while avoiding serious risks.