Is Joha Rice Healthy? Unveiling Its Nutritional Secrets
                                
                                
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                                    4 min read                                
                            
                                According to research from the Institute of Advanced Study in Science and Technology (IASST) in India, aromatic Joha rice is effective in lowering blood glucose and preventing the onset of diabetes. So, is Joha rice healthy? This indigenous Assamese grain is gaining attention not just for its unique flavor but also for its significant nutraceutical properties.