How much protein is in 1 bowl of nutrela? The Definitive Guide
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4 min read
Per 100 grams, dehydrated Nutrela soya chunks contain a massive 52 grams of protein, making them an exceptionally rich plant-based source. To find out how much protein is in 1 bowl of nutrela after cooking, it's crucial to understand how the soaking process impacts its final weight and nutritional density, and how different serving sizes can affect your overall protein intake.
