How Many Calories are in 100 gm Nutri?
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4 min read
According to nutrition data, 100 grams of *dry* nutri, commonly known as soya chunks, contain approximately 345 calories. The calorie count changes dramatically after preparation, making this ingredient suitable for various dietary goals. Understanding exactly how many calories are in 100 gm nutri is essential for effectively incorporating this protein-packed food into your meal plan.
