Tag: Nutri yo

According to its manufacturer, CWAY Group, Nutri-Yo is an "excellent Sweetened Yoghurt" made through natural fermentation. The question of whether Nutri-Yo is a yogurt, however, is a nuanced one that requires a closer look at its composition and preparation.

While fermented dairy products have long been recognized for their health benefits, many modern variations contain high levels of added sugar, complicating their nutritional value. To answer the question, "Is Nutri Yo good for health?", it is essential to examine its nutritional composition beyond the marketing claims and understand how it fits into a balanced diet.