The Surprising Health Benefits of Nutric (Nuts)
•
4 min read
According to a pooled analysis of large prospective studies, individuals with the highest frequency of nut intake had a 37% reduction in the risk of fatal coronary heart disease compared to those with the lowest intake. While 'Nutric' is a common spelling error, the health benefits of these nutrient-dense powerhouses are undeniable, impacting everything from cardiovascular health to weight management.
